Get Started - 2 Free Classes
Brazilian Jiu-Jitsu is the most effective way of fighting. Developed
over centuries on diverse fields of combat, the art has evolved to
literally an uncountable number of moves that make learning it
challenging, exciting and fun! The Gracie Barra Fundamentals Program
translates the diversity of Brazilian Jiu-Jitsu into simple moves built
to faclitate students learning process. The overall structure make a
great introduction to people who are not familiar with the art or are
have the goal of enhancing their fitness level.
Fundamentals Program
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Our fundamental class will engage you on a
very dynamic yet structured training experience. For 60 minutes, the
instructor will guide you through several drills designed to enhance
your overall fitness level as well as develop the skills, discpline,
focus and patience needed to for self-defense under realistic scenarios
of aggression. |
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Don't take our word for it. Why not try our Program on us?
If you like it we can put you into a program
designed to suit you, whether you are considering competing, self
defense, losing weight or general fitness. We have great programs and
great instruction.
What have you got to lose?
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Benefit of Joining our Fundamentals Program
- Develop the basic skills for a lifelong BJJ Training
- Increase focus and concentration
- Improve overall Fitness Level
- Lose weight
- Learn the Gracie Self Defense System
- Improve stamina
- Become part of our team
- Boost Self confidence
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